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ENROLL BY SEP 27TH FOR $497 OFF YOUR TUITION
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breakthrough your mental rutt w/o needing to always push through with willpower and discipline
How many times have you told yourself…
“it's too hard… I already have too much on my plate” so you put off taking action on revenue generating tasks that are going to bring in more sales?
You think you need to be more disciplined with pushing through the procrastination sabotaging your growth but that can only go so far and is actually not how you establish a routine for balance, consistency, and getting into the flow of productivity for biz success
When in reality, the KEY to breaking through your resistance missing is….
Newsflash: Pushing through with willpower and discipline is NOT how you breakthrough your mental rutt
Does this sound like you?
What if I told you 3-6 months from now…
I help business owners get out of their own way so they can establish a consistent routine for productivity and business success through my mind-body framework
When I started my business 4 years ago, I was struggling to get out of my own way. I didnt know it at the time but I was so stressed and overwhelmed with all the things I had to learn and do to the point of burnout
I was in a mental rutt that I couldnt seem to shake myself out of despite my conscious desire to breakthrough the resistance to have the business success I knew I was capable of achieving
This rock bottom is what kick started my journey into learning everything there was to know about overcoming my own mental blocks to take consistent aligned action towards my business goals
I got certified as Holistic Health & Wellness Coach… embodied everything i learned and saw my whole entire mental health change and transform
Became OBSESSED with human psychology, the subconscious mind, how to actually change your behavior and continued to expand on my knowledge by training and learning through mentors and practitioners who have been doing this work for decades
I learned that in order to facilitate transformational change that will actually stick… you have to change your mindset and you have to change the way you are thinking, doing, and being on a day to day basis
And you have to take an integrative mind-body approach to actually get it to stick
Since then, Ive been able to put together a framework that covers the foundations and principles for change work and breaking through mental barriers that stop business owners from taking consistent and sustainable action in their business through an established routine
FLOW helps business owners establish a routine for stability, balance and getting into the flow of productivity so they can take empowered action to expand their reach & connect with more aligned clients
- WITHOUT needing to always push through with willpower and discipline by implementing the mind-body framework
FLOW is the only group coaching program that focuses on accountability through practical application, implementation, and training
Most programs are structured in a way where you’re left with video modules to watch and implement on your own
In FLOW, your experience is going to go beyond passive learning by providing the community with hands on practice and real-world application for skill development which yields results that are far more powerful for behavior change
Participants can expect to experience significant growth and positive change as a result of their active participation and practical learning experiences
FLOW
The last part of the framework is all about maintaining your new established routine through consistent aligned action to shift your self-image
This step is crucial bc through repetition you are creating new behavioral patterns that contradict old beliefs keeping you stuck in in-action on a subconscious level.
When you consistently take aligned action, you're building new habits that support your new way of thinking and being.
As your new habits and behaviors become ingrained and automatic, they exert a powerful influence on your thoughts, emotions, and beliefs…
locking in your new identity and freeing yourself from the grips of the mindset blocks that were keeping you stuck in in-action
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We are then going to build upon step one and begin to learn how to work with the power of your subconscious mind (aka your body) through embodiment techniques and practices
Many of our limiting beliefs, patterns, habits, and behaviors stem from deep seated patterns stored in our subconscious minds
So by learning how to change and reprogram mindset blocks that hold us back, we are then able to create change that will actually stick because youre addressing the problem at the source
In this stage we are also learning how to improve our skill of emotional regulation.
A lot of our resistance is fueled by negative emotions so when we train ourselves to process them at the physiological level, we are reducing the negative impact it has on our ability to make decisions and execute on revenue generating tasks
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Foster hyper-awareness around your subconscious patterns of self-sabotage by being present in your body through the breath
This is important for a few reasons…
When we are getting in our way way,
We arent aware of the fact until we are deep in it and that’s bc we’re operating in our day-to-day from auto-pilot mode
When you practice embodied presence, youre then able to see yourself clearly enough to stop the self-sabotage the moment it arises
The second reason is so many of us find it hard to breakthrough mindset blocks and thats bc we’re not going deep enough.
Business owners spend the majority of their time intellectualizing why they keep getting in their own way…
leading them to dissociate from their body (which is where your resistance lies at the subconscious level)
By practicing embodied presence, we are integrating ourselves back into our bodies, we are establishing a stronger baseline and foundation for creating change, healing, and self-awareness on a physiological level
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The framework explained...
How does this
actually work?
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details...
You still face challenges in your life in business but the way you handle life is differently than before bc you've cultivated a better sense of self-efficacy
You’re showing up in your business so deep on purpose, empowered, and feeling fulfilled by the work you are doing and putting out into the world
You've committed to overcoming the mental barriers keeping you stuck in in-action and are on the journey of BECOMING HER… the version of yourself that has established an established routine for consistency and productivity
$1497 PAY IN FULL
3 PAYMENTS OF $499
6 PAYMENTS OF $249
INVESTMENT
Maybe you're still wondering, is this right for me?
This is for you if...
WHEN DOES THE PROGRAM START?
1:1 kick off coaching call starts the second week of October
HOW LONG IS THIS PROGRAM?
FLOW is a 12 week program that will run until the end of December for this next round
IDK IF I CAN AFFORD IT?
if money wasnt an issue and this is something youd still like to move forward with than there are other cost-effective options that would make more sense to you
There is an early bird bonus that you opt-in for to get $497 off of your tuition
In addition to that, you'll also payment plans available as well that are flexible (up to 6 months)
I WORK FULL TIME. CAN I FIT THIS PROGRAM INTO MY BUSY SCHEDULE?
Sometimes life can get busy so it’s natural to feel hesitant about committing to something new
At the same time, I want emphasize how impactful prioritizing your mindset can be to your growth when your environment is fast-paced
With that being said FLOW was designed to work around your busy schedule and pace at which feels most aligned to where you are right now
I get that carving out large chunks of time throughout your days and weeks might not always be feasible so that’s why FLOW focuses on small and sustainable steps that you can integrate into your life.
The small embodiment practices are designed to impact your life without overwhelming you
WHAT IF THIS DOESN'T WORK FOR ME?
It’s natural to have doubts when youre considering investing your time and energy into a program like this
I can connect you with my past clients who were initially unsure but found value in the program. Hearing about their experiences might help you gain a better understanding of what’s possible
On a deeper level the reason why you are also here is bc you genuinely want to change lives, you have a message you want to share, and you want to bring your own expertise and authenticity into your industry
You want to empower yourself to really own how you feel, say what you want to say, and own your niche youre in. The world needs what you have and the time for you to step boldly into that is now.
You made that shit happen
You cant help but feel a sense of gratitude and pride bc youve decided to go all in and really commit to doing the inner work to embody the version of yourself that can bounce back quicker when she has setbacks
You’re looking back and realized it wasn’t the strategy that made it possible for you. It was the mindset work, subconscious reprogramming, and identity shifts that created that deep sense of self-trust, conviction, sense of accomplishment, wholeness, fulfillment, and love in who you are and how you’re presenting yourself that got you to where you are.
You’re living a reality where you have established a sense of balance and harmony through routine.
You’re consistently taking action and working towards your business goals while still being able to make time and space for things that bring you joy like hobbies and spending time with family and friends.
You’re showing up consistently, unbothered by other people’s judgment of you because you're so rooted in who you are. That bigger mission, vision, impact, income, and community through expanded reach youve been talking about?
HERE'S WHAT OTHERS
ARE SAYING...